Assisted Fascial Stretch Therapy
Our stretch therapist will take you through a one-on-one session focusing on not only relaxing the body but the mind as well. We utilize a technique that focuses on the connective tissue that intertwines throughout the whole body.
We cater to your specific needs and goals
Our sessions are never painful but will leave you feeling like a new individual. Clients who benefit from this range all the way from individuals who sit at a desk all day to elite athletes.
Benefits of assisted stretching
- Reduced risk of injury
- Reduced or even elimination of pain
- Reduced muscle tension and soreness
- Improved posture and mobility
- Reduced stress